Things aren't likely to improve next year. The Social Security Chief Actuary recently estimated that the COLA in 2017 would be just 0.4 percent, which would be the lowest COLA ever paid. That would raise benefits just .00 per ,000 in benefits. .For example, you may want to suggest that your sister put a simple plan into writing. The plan should outline how she wants to live. It's important for your sister to consider who is going to take care of her, if there's an emergency, or, if she needs someone to drive her to or from doctors' appointments. Do you have such a plan for your own long-term care? Perhaps this is something the two of you can do together. Your sister is not too young to start her plan. In fact, age 78 is an ideal age to put a plan in place, and, even to consider moving into a senior living community. .The President's favored nations rule has also upset conservative groups along with the industry and patient organizations. Some of those groups had launched a media campaign against the proposal before Trump actually announced it. .Compare plans! Use health and drug plan comparison tools found at www.Medicare.gov — Because premiums, out-of-pocket costs and drug coverage vary so enormously between plans, the single best habit to get into is comparing your coverage options every year. Your best tools for comparing health and drug plans coverage and information about premiums and costs can be found online at http://www.Medicare.gov. If you don't have computer or Internet access, work with a friend or family member who does. Or you can get one-on-one counseling assistance through your state health insurance assistance program (SHIP). Many of these programs operate through local area agencies on aging. .That's why I'm excited and proud to announce TSCL's endorsement of The Guaranteed 3% COLA for Seniors Act (H.R. 3389) introduced in the House by Representative Eliot Engel (NY-16) and its companion bill in the Senate (S. 1923) introduced by Senator Sheldon Whitehouse (RI). TSCL believes this bill will go a long way toward stopping the erosion in the buying power of your Social Security benefits. Now it's your turn. You can help draw attention to this legislation by contacting your Members of Congress and asking them to co-sponsor The Guaranteed 3% COLA for Seniors Act. For contact info or to send an email to your elected lawmakers visit the TSCL at . .TSCL strongly supports passage of the waiver legislation because of the potentially severe negative consequences they would eventually have on Medicare patients. .Finally, two new cosponsors – Congressman Bill Foster (IL-11) and Congresswoman Zoe Lofgren (CA-19) – signed on to the Nursing Home CARE Act (H.R. 4704), bringing the total up to twenty-four. The bill, if adopted, would protect Medicare and Medicaid beneficiaries by more quickly codifying emergency preparedness rules for nursing home facilities that receive funding from the federal government. .Sources: "Measuring Up: The Case for the Chained CPI," Rosenberg, Goldwein, Moment of Truth Project, May 11, 201"Changes in Calculating the Consumer Price Indexes," Congressional Budget Office, September 1997. .Some of our members have told us that they've also joined AARP for the benefits. We're all for seniors saving money, so if you want to join AARP for the discounts, go for it. But we hope you will choose The Senior Citizens League as the group fighting for you on Capitol Hill.