On Wednesday, the Senate Special Committee on Aging held a hearing titled "Maximizing Your Social Security Benefits: What You Need to Know." The Committee heard from a panel of experts, including Virginia Reno – Deputy Commissioner for Retirement and Disability Policy at the Social Security Administration (SSA) – and William Meyer – CEO of Social Security Solutions, Inc., a private firm that provides financial advice to retirees. .The Senior Citizens League was disappointed that the President did not comment on Social Security or Medicare during his State of the Union address, but we were pleased that he spoke about the need to reduce prescription drug prices. The President said he was proud to have helped improve "access to breakthrough cures and affordable generic drugs" by speeding up the FDA approvals process last year. That move could increase competition and bring down prices by encouraging generics to enter the market more quickly. .If you've ever had a doctor or other health care provider who you've gone to for many years and who you really liked, but then who either retired or moved away, you can understand how upsetting this prospect is for many military retirees and military families. .In addition to advocating for these three important issues, Legislative Liaison Joe Kluck delivered letters to lawmakers on the House Ways and Means Social Security Subcommittee urging them to advance comprehensive proposals that would enhance Social Security benefits and strengthen the solvency of the Trust Funds past 203Both the Social Security 2100 Act (H.R. 860) and the Social Security Expansion Act (H.R. 1170) would reform the program responsibly, without cutting benefits for current or future retirees. .Congress did not receive any automatic pay adjustment this year. With so many Americans (including seniors) suffering from long-term financial set backs, and so many workers out of jobs, lawmakers wisely opted to forego a raise. They last received a pay raise in January 200At the time their salary was increased 2.8% to 4,000 from 9,300. While the recession was taking a bite out of Americans' income, the pay of Members of Congress grew by ,800 from the time the recession began at the end of December 2007 through 2009, according to the Congressional Research Service. Over the decade 2000 through 2009, Congress gave themselves a total of 9 pay hikes, raising their salaries a total of ,300 from 6,700 in 1999 to the 4,000 that they receive in 201Legislation passed in 1989 established the current formula used to automatically adjust the Congressional pay increase that they refer to as a "cost-of-living adjustment" (COLA). .Mary: What is the "anchor effect" and could you give an example? .Your Survey Responses are Helping to Change Attitudes About Social Security .With 1.2 million supporters, The Senior Citizens League is one of the nation's largest nonpartisan seniors groups. Its mission is to promote and assist members and supporters, to educate and alert senior citizens about their rights and freedoms as U.S. Citizens, and to protect and defend the benefits senior citizens have earned and paid for. The Senior Citizens League is a proud affiliate of The Retired Enlisted Association. Visit for more information. .Spousal and survivor strategies also are important. One example is file-and-suspend, which allows a spouse to claim a spousal benefit while the individual defers claiming. Another is "claim now, claim more later," where the high earner in a married couple claims a spousal benefit based on the lower earning spouse's record, while delaying his or her own retired worker benefit. The idea is to generate higher benefits both for the individual as well as higher survivor benefits for widows.